Sunday, November 6, 2011

Twelve Step Program For Ankylosing Spondylitis



Step 1: Go for it!

Step 2: Do AS much as you can!

Step 3: Follow your heart!

Step 4: Don't listen to negative thoughts!

Step 5: Never apologize for doing the best you can!

Step 6: Always do the best you can do.

Step 7: Don't punish yourself for doing the best you can.

Step 8: When you fail yourself, try one more time.
Step 9: Be kind and  Forgive yourself for being human.

Step 10: Never expect more out of your self than you do of someone else in your shoes.

Step 11: When having doubts do Steps 1 Though 10.

Step 12: Always remember Success is never final, failure is never fatal; it is the COURAGE to continue that matters.



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